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%zy- %nxfv0- Racing Anxiety – Overcoming Mental Illness
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Education

The less you know about something the more you fear it. Our education course teaches about mental health challenges, influencing factors, actual changes in the brain and body that cause a mental health challenge, and how to mitigate risks of attacks, episodes or cycles. 

Self-Development

Learning the skills that are needed to overcome mental health challenges does not come easily. These are life skills that increase self-discipline, awareness, fitness, purpose, spirituality, and most of all mental health. These skills can only be honed by pushing outside the comfort zone and experiencing growth.

Community Involvement

Nothing replaces a true human connection. Our chapters are support teams who promote involvement in the automotive industry through creating high intensity experiences, volunteer opportunities, and training events for team members.

13 Steps for Better Mental Health - Video Course

13 Shifts (Steps) for Better Mental Health

Video Course
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Mission

Our mission is to help PEOPLE overcome mental health challenges through EDUCATION, SELF-DEVELOPMENT, and INVOLVEMENT in the automotive community.

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